The four stages of coffee poisoning and self-help methods explained in detail

Coffee poisoning can be divided into four stages: excitement, restlessness, anxiety and coma. If you experience symptoms of coffee poisoning, you should stop drinking coffee immediately and induce vomiting, and drink plenty of water to reduce the concentration of coffee. If you are restless, you can try to restrain them to avoid injury. Those who are unconscious should be sent to the hospital for treatment in time. To prevent coffee poisoning, you should drink in moderation and avoid drinking on an empty stomach or excessively. Understand your own physical condition. If you have symptoms of caffeine sensitivity, you should avoid drinking coffee and related beverages.

In today's fast-paced life, coffee has become an indispensable refreshing drink for many people, but do you know? Excessive drinking of coffee may lead to coffee poisoning. What are the four stages of coffee poisoning? How to save yourself after poisoning? Let's learn about it together.

1. Stage 1: Excitement and agitation

In the early stages of excessive coffee intake, people will feel noticeably excited. This is because the caffeine in coffee has a refreshing effect. People will feel refreshed and high-spirited. But as time goes on, some people may become restless. This is because the stimulating effect of caffeine is too strong, leading to excessive excitement of the central nervous system.

Symptoms :

1. Palpitations: accelerated and irregular heartbeat.

2. Hand tremor: slight tremor of the hands.

3. Insomnia: Difficulty falling asleep or being unable to sleep.

Self-help methods :

1. Drink plenty of water: dilute the caffeine concentration in the body and accelerate its excretion.

2. Rest: Avoid continuing work or activities to avoid aggravating symptoms.

3. Observe changes in symptoms: If symptoms continue to worsen, seek medical attention immediately.

2. Stage 2: Digestive System Problems

As coffee intake increases, the main manifestation of the second stage is digestive system problems. Excessive caffeine will stimulate gastric acid secretion, leading to stomach pain, gastric ulcers and other problems, and may also cause symptoms such as nausea and vomiting.

Symptoms :

1. Stomach pain: persistent stomach discomfort.

2. Gastric ulcer: stomach pain intensifies and symptoms such as vomiting blood appear.

3. Nausea and vomiting: Discomfort in the digestive system triggers vomiting.

Self-help methods :

1. Stop drinking coffee: avoid further worsening of symptoms.

2. Dietary adjustment: Choose light and easily digestible food, and avoid spicy and irritating food.

3. Drug treatment: If the symptoms are severe, you can take antacids or antiemetics to relieve the symptoms, but you must follow the doctor's advice and not abuse them.

3. Stage 3: Circulatory System Problems

In the third stage of coffee poisoning, circulatory system problems gradually emerge. The stimulating effect of caffeine may cause problems such as high blood pressure and tachycardia. In severe cases, it may even induce dangerous diseases such as heart disease and stroke.

Symptoms :

1. Dizziness and headache: symptoms caused by high blood pressure.

2. Palpitations and chest tightness: discomfort caused by tachycardia.

3. Difficulty breathing: Circulatory system problems affect oxygen supply.

Self-help methods :

1. Seek medical attention immediately: Circulatory system problems should not be underestimated and you should seek medical attention immediately for professional treatment.

2. Rest in bed: Stay calm and avoid excessive activities that may aggravate the condition.

3. Maintain ventilation: ensure smooth breathing and avoid hypoxia.

4. Stage 4: Nervous system damage

In the final stage of coffee poisoning, damage to the nervous system is particularly obvious. Excessive caffeine may cause abnormalities in the nervous system, resulting in symptoms such as convulsions and coma, and in severe cases may even be life-threatening.

Symptoms :

1. Convulsion: involuntary muscle contraction.

2. Coma: loss of consciousness and no response to external stimuli.

Self-help methods :

1. Call emergency services immediately: The neurological damage is severe and requires treatment by professional emergency personnel.

2. Keep the airway open: Make sure the patient is breathing normally.

3. Observe changes in the patient's condition: If the patient loses consciousness, pay close attention to changes in his vital signs and wait for the arrival of emergency personnel.

Although coffee is good, we should not drink too much. Understanding the four stages of coffee poisoning and self-help methods will help us pay more attention to our own health and avoid unnecessary dangers while enjoying the pleasure brought by coffee. In life, we must learn to control ourselves, drink coffee in moderation, and let coffee truly become a good companion in our lives.