Coffee bean oil: more or less is better?

Coffee bean oil is one of the important ingredients in coffee. It not only gives coffee a unique aroma and taste, but also has certain health benefits. However, in terms of the content of coffee bean oil, is it better to have more or less? There is no simple answer to this question.

First of all, the right amount of coffee bean oil is crucial to improving the quality of coffee. Oil can make the coffee smoother and more delicate during the brewing process, and can effectively retain the aroma substances contained in the coffee beans. Therefore, when making rich and mellow espresso or special hand-brewed single products, adding some oil can improve the taste and flavor level.

However, when drinking ordinary instant coffee or ground coffee in packaging bags, excessive amounts of oil may cause some adverse effects. A large amount of oil on the surface that has not been completely dissolved or absorbed into water molecules will make the coffee bitter and greasy when you drink the last few sips, affecting the taste experience. In addition, excessive intake of oil may also have certain negative effects on physical health, such as increasing the risk of cardiovascular disease and obesity.

Therefore, when choosing coffee products, we should decide whether to pursue more or less coffee bean oils based on personal preferences and drinking purposes. If you are a coffee lover who pursues a rich and mellow taste, and have the time and energy to brew special hand-brewed single-origin coffee or espresso, then adding some oils in moderation can allow you to better enjoy the deliciousness and fun brought by coffee. But if you just want to enjoy a cup of instant coffee or packaged ground coffee in a simple and convenient way, it is recommended to choose products with less oil ingredients.