A familiar coffee routine can feel enjoyable or reassuring, but that personal experience is not the same as evidence that coffee treats stress or anxiety. The source discusses reported associations between coffee consumption and mental-health measures. Such associations should not be presented as a prescription or proof of cause and effect.
Before repeating a study claim, ask who was studied, how intake was measured and what other factors were considered. A reported average cannot establish an appropriate amount for an individual. Nor can a preferred origin or roast be assumed to produce a particular psychological benefit.
For a coffee enthusiast, it is reasonable to separate enjoyment of preparation, aroma and social time from promises about health. Keep the drink and the ritual described in ordinary sensory terms. Questions about symptoms, caffeine suitability or treatment belong with appropriate professional guidance rather than a coffee buying guide or a numerical rule copied from a headline.
The conversation
A good question can make a better brew.