-Ingredients-
Coffee beans…1 cup
2 whole vanilla pods
Skim milk…1/2 cup
Honey…1 tablespoon
Hot water…4 or 5 cups
-practice-
① Grind the coffee beans, put them in a bowl, add 4 or 5 cups of hot water (coconut water is fine), stir gently, cover with a piece of coarse cloth and let it stand for about 12 hours. Then filter the coffee through a filter wrapped in coarse cloth and put it in the refrigerator for later use.
② Use a knife to split the vanilla pods in half and take out the vanilla seeds. Then mix the milk, vanilla seeds and honey into a small pan. Cook for 3 minutes, then remove from heat and let stand. After cooling down, refrigerate.
③Pour the refrigerated vanilla milk into the iced coffee and you’re done!
Tips: Honey is not only low in calories, but also helps intestinal peristalsis and helps burn energy.
Compared to commercially available vanilla drinks, homemade vanilla iced coffee does not contain additives and is beneficial for weight control.