Chewable coffee candy: a sleep remedy or pseudoscience?

introduction

Coffee is one of the most popular drinks in the world and is widely used to refresh the mind because of its caffeine content. However, in recent years, a new type of chewable coffee candy has become popular in the market, claiming to provide the same effects as traditional coffee. This new product has sparked controversy over its effectiveness and safety. This article will discuss this topic.

What are chewy coffee candies?

First, we need to understand what chewable coffee candy is. It is usually made from purified water, sugar, vegetable oil, and coffee in concentrated or powdered form. These ingredients are specially processed into small pieces or tablets, and different flavors and colors are added to increase their appeal to consumers.

Claim: A good way to refresh yourself

Supporters believe that this new product can be used as a remedy to boost energy. They point out that people may not be able to find time to drink a cup of coffee during busy work or study. Chewable coffee candies can be used anytime and anywhere, providing the same effects as traditional coffee. In addition, this product is also claimed to increase concentration, improve memory and speed up reaction time.

Against: Pseudoscience

However, some people believe that this new product is just pseudoscience. They point out that during consumption, the saliva in the mouth will dilute the ingredients in the chewed coffee candy and reduce the possibility of its effect on the body. In addition, these people are also worried that excessive intake may cause adverse side effects such as palpitations, insomnia and digestive problems.

Validity controversy

There is controversy over whether this new product is truly effective. Supporters cite the results of some small-scale studies to support their views and claim to have achieved positive results in actual use. However, critics believe that these studies lack sufficient sample size and scientific rigor, and more large-scale, double-blind, placebo-controlled trials are needed to verify its effectiveness.

Security issues

In addition to effectiveness issues, safety is also a concern. Chewable coffee candies contain caffeine, and excessive caffeine intake may lead to cardiovascular problems, nervous system disorders, and other health problems. In addition, some brands may add other chemicals or preservatives to increase the shelf life of the product, which further increases the risk to users.

in conclusion

In the absence of sufficient scientific evidence, we cannot assert that chewing coffee candy is a truly effective and safe way to refresh. Although supporters claim to have achieved positive results and there are many users on the market who are highly satisfied with it, we still need more scientific research to verify its efficacy and safety. Before using it, be sure to fully communicate with your doctor and follow the appropriate dosage to reduce potential risks.

References:

[1] Smith A. The effects of chewing gum on cognitive function, mood and PHysiology in stressed and non-stressed volunteers. Nutr NeuroSCi. 2009;12(2):81-8.

[2] Haskell CF, Kennedy DO, Wesnes KA, Scholey AB. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine. Psychopharmacology (Berl). 2005;179(4):813-25.

[3] Wierzejska R. Can coffee consumption lower the risk of Alzheimer's disease and Parkinson's disease? A literature review. Arch Med Sci. 2017;13(3):507-514.