Kudi Coffee Calorie Ranking: Find out how much energy each cup of coffee contains

introduction

Coffee is one of the essential drinks for many people every day, but did you know that the calories of different types of coffee vary greatly? In this article, we will take Kudi coffee as an example to understand the energy content of each cup of coffee and introduce it according to the calorie ranking.

1. Americano

Americano is the simplest and most common type of coffee, which only contains water and coffee beans. Therefore, it is relatively low in calories. An 8-ounce (about 237 ml) cup of Americano contains about 2 calories.

2. Espresso

Espresso is usually made with less water and more coffee beans. Therefore, for the same volume, it is more concentrated and has a stronger taste. However, because it uses more beans, it is also slightly higher in energy than Americano. A 1-ounce (about 30 ml) cup of concentrated black coffee contains about 5 grams of espresso.

3. Instant White Milk Coffee

Instant white coffee is coffee with milk powder and sugar added. Because of the extra ingredients, it is relatively high in calories. An 8-ounce cup of instant white coffee contains about 90 grams of calories.

4. Latte

Latte is a drink that is a mixture of condensed black milk and milk. Because of the addition of milk, it has higher calories than pure black milk. A 12-ounce (about 355 ml) cup of latte contains about 180 grams of milk.

5. Cappuccino

Cappuccino is an Italian drink based on condensed dark milk and sprinkled with cocoa powder or chocolate chips. Because of the addition of additional ingredients, it is relatively sweeter and high in energy. A 12-ounce (about 355 ml) cup of cappuccino contains about 200-250 grams of milk.

6. Mocha

Momo is a coffee mixed with condensed dark milk and chocolate. Due to the addition of chocolate, it is relatively high in calories. A 12-ounce (about 355 ml) cup of Momo contains about 300-400 grams of calories.

7. Vanilla Latte

Vanilla latte is a coffee drink based on condensed black milk with vanilla syrup and milk. Due to the addition of additional ingredients, it is also relatively high in calories. A 12-ounce (about 355 ml) cup of vanilla latte contains about 250-350 grams of milk.

in conclusion

From the above introduction, we can see that there are obvious differences in energy content between different types of Kudi coffee. If you focus on controlling calorie intake, American coffee may be a better choice; if you like a rich and sweet taste, you can try other options with higher energy content.

No matter which type of Kudi coffee you choose, remember to drink it in moderation and choose it according to your needs. At the same time, pay attention to pairing it with a healthy diet and adequate exercise to maintain good health.