Coffee with milk should be added correctly. Adding it incorrectly will harm your health.

Everyone thinks coffee with milk is normal, but is it really good to add milk to coffee?

Can I add milk to coffee?

If the diet is not appropriate, it will cause serious damage to our body. Therefore, nutritionists warn consumers that coffee + milk is harmful to health.

However, drinking milk and coffee together for a long time can cause damage to the liver because the mixture produces an unstable and difficult to digest emulsion.

The French are the people who drink the most coffee with milk in the world, but the number of people suffering from hepatitis among them is no more than that of people in other countries. It turns out there is a little trick: pour coffee into milk instead of milk into coffee, and it is best to use skim milk.

This prevents the milk from going bad in your stomach.

There is no harm in drinking coffee with milk, but you should pay attention to the brewing method.

1. If you are using milk powder, you cannot brew milk powder and coffee powder together, otherwise small white solids will float on the surface. Of course, except for the taste being a little worse, it is harmless to the body.

The correct way to make it is to mix the milk powder (it can be dissolved a little), then make the coffee, and then add the milk into the coffee.

2. If you are using creamer (powdered), you can brew it together with coffee powder.

If the creamer is liquid, add it after the coffee is brewed.

So, you can add milk to coffee. After the explanation of nutrition experts, it is not difficult for us to find that milk and coffee are also a golden pair in some aspects. Not only can milk be added to coffee, but milk powder and creamer can also be put in milk. However, we must pay attention to the brewing method to avoid affecting the taste of our coffee.