How to choose coffee for high school students, coffee beans recommended to make study more motivated

Abstract: For high school seniors, choosing the right coffee beans can improve learning motivation. When choosing coffee beans, organic coffee beans should be given priority to avoid excessive pesticide residues that affect health. Different types of coffee beans have different tastes and aromas, and can be selected according to personal taste. Arabica coffee beans have a soft taste and a strong and lasting aroma, which helps improve concentration; while Robusta coffee beans have a strong bitter taste and a strong aroma, which can stimulate the nervous system and increase alertness. Choosing coffee beans that suit you can make high school seniors more motivated and energetic in the learning process.

With the arrival of the third year of high school, many students begin to look for various ways to improve their learning efficiency and mental state. Drinking coffee has become the choice of many students, but there are many types of coffee on the market. For third-year high school students, how to choose a coffee that suits them has become a difficult problem. This article will introduce to you how to choose coffee suitable for third-year high school students and the recommended coffee bean varieties.

1. Understand the basic knowledge and functions of coffee

The caffeine in coffee is an alkaloid that has the effect of refreshing the brain and promoting metabolism. A moderate intake of caffeine can help students relieve fatigue, improve attention and concentration. Excessive caffeine intake may cause insomnia, palpitations and other adverse effects. When choosing coffee, high school students should understand the caffeine content of each type of coffee and drink it in moderation according to their physical condition and learning needs.

2. Choose the coffee suitable for senior high school students

1. The taste should not be too strong : For high school students who do not drink coffee normally, it is recommended to choose coffee with moderate or light taste to avoid the overly strong taste affecting the learning state.

2. Low sugar and low fat : In order to maintain good health, high school students should try to choose low-sugar and low-fat coffee to avoid consuming too much sugar and fat.

3. Organic coffee beans are better : Considering health factors, it is more appropriate to choose organic coffee beans because they are not chemically processed and are safer and healthier.

3. Recommended coffee bean varieties

1. Arabica beans : Arabica beans are the most popular coffee bean variety in the world. They have a moderate caffeine content and a soft taste, making them suitable for high school students.

2. Yirgacheffe beans : Yirgacheffe beans have a unique floral and fruity aroma, a mellow taste and moderate acidity, which can bring a refreshing feeling to learning.

3. Mandheling beans : Mandheling beans have a strong taste and a unique bitterness. They are a good choice for students who like strong flavors, but you should be careful to control the amount you drink.

4. Ethiopian beans : Ethiopian beans have a strong fruity aroma and sour taste, which can refresh the mind, but the taste is more stimulating and is suitable for occasional trying.

When choosing coffee beans, you should also pay attention to the freshness of the coffee beans. Expired coffee beans not only taste bad, but may also cause adverse effects on the body. It is recommended that high school students buy small packages of coffee beans and drink them as soon as possible to ensure the freshness of the coffee beans.

In order to maintain learning efficiency and improve concentration, high school students can also consider drinking coffee with milk, soy milk, etc. to alleviate the irritation of coffee. They should maintain good work and rest habits and eating habits, and make coffee an auxiliary product in their study life rather than a dependency.

The coffee suitable for senior high school students should be moderate in taste, low in sugar and fat, organic and fresh. Arabica beans, Yirgacheffe beans and other varieties are good choices, but remember, coffee is only a supplementary product. The real motivation for learning comes from one's own efforts and perseverance. On the road to preparing for the college entrance examination, I hope that every senior high school student can find a way to refresh himself that suits him and work hard for his dreams!