Who should not drink coffee? Know these and protect your health

Coffee contains stimulants such as caffeine and is not suitable for everyone. Pregnant women, breastfeeding women, patients with hypertension, diabetes, and gastric ulcers should avoid or be cautious about drinking coffee. People who stay up late for a long time or are easily nervous should also control their coffee intake. Although coffee can refresh the mind, it is not suitable for everyone. Only by understanding your own physical condition and drinking it scientifically can you protect your health.

In a busy life, a cup of coffee can always bring people a brief comfort. Its fragrance and bitterness seem to be a favorite of many people. However, not everyone is suitable for enjoying the rich aroma of coffee. Who can't drink coffee? Let's discuss this issue together.

1. Pregnant and lactating women

Pregnant and breastfeeding women need to be particularly cautious when consuming coffee because the caffeine in coffee may have adverse effects on the fetus or infant, increase the risk of miscarriage, and may also affect the development of the infant's nervous system. Women in these two stages are best to avoid or reduce their coffee intake.

II. Children and Youth

For children and teenagers, coffee intake also needs to be cautious. Their bodies are in the growth and development stage, and their various systems are not yet mature. Caffeine may affect their sleep, learning and physical health. It is best for children and teenagers to avoid drinking coffee.

3. Elderly people

As the body functions of the elderly gradually decline, caffeine may have a greater impact on their cardiovascular and cerebrovascular systems. Excessive intake may lead to problems such as palpitations and high blood pressure. The elderly should reduce their coffee intake and try to avoid drinking it on an empty stomach.

4. Patients with cardiovascular disease

For people with cardiovascular disease, the caffeine and stimulants in coffee may aggravate their condition. They may increase heart rate, raise blood pressure, and have adverse effects on the cardiovascular system. People with cardiovascular disease should drink coffee with caution and decide whether to drink it under the advice of a doctor.

5. Patients with digestive system diseases

The caffeine and acid substances in coffee may irritate the gastrointestinal tract and aggravate the symptoms of digestive system diseases such as gastric ulcers, gastritis, irritable bowel syndrome, etc. People with digestive system diseases should try to avoid drinking coffee to avoid aggravating their condition.

6. Patients with sleep disorders

Caffeine can stimulate the nervous system and affect sleep quality. For patients with sleep disorders, such as insomnia and sleep apnea, drinking coffee may aggravate their symptoms. These people should try to avoid or limit their coffee intake.

7. People with allergies

Some people may have allergic reactions to certain ingredients in coffee, such as rash, difficulty breathing and other symptoms. People with allergies should determine whether they are suitable for drinking coffee under the guidance of a doctor.

Although coffee has become an indispensable part of modern people's lives, it is not suitable for everyone. When choosing whether to drink coffee, we should make decisions based on our physical condition and living habits. For those who are not suitable for drinking coffee, giving up this drink does not mean losing the joy of life. We can choose other drinks as substitutes, such as tea, milk, etc., which can also bring us a wonderful life enjoyment. In life, we must always pay attention to our physical health, eat scientifically, and live a reasonable life.