Who should not drink coffee? Know these and protect your health

Coffee contains stimulants such as caffeine and is not suitable for everyone. Pregnant women, breastfeeding women, patients with hypertension, diabetes, and patients with gastric ulcers should avoid or be cautious about drinking coffee, as it may have adverse effects on their health. Long-term and large-scale drinking of coffee may also cause adverse effects such as insomnia and palpitations, so you should drink it in moderation and make choices based on your own situation. Understand these, protect your health, and make coffee a good companion in life.

In our busy lives, coffee has become a refreshing tool for many people. Its unique aroma and taste are irresistible. However, not everyone is suitable for enjoying the refreshing effect of coffee. Some people may have adverse reactions after drinking coffee, and may even cause damage to the body. Who should not drink coffee? Let's discuss it together.

1. Pregnant and lactating women

Pregnant and breastfeeding women are best to avoid drinking coffee because the caffeine in coffee can cross the placenta or enter breast milk and affect the nervous system development of the fetus or baby. Excessive caffeine intake by pregnant women may also increase the risk of miscarriage.

II. Children and Youth

The body systems of children and adolescents are not yet fully developed. Caffeine may affect their sleep, learning and concentration. Long-term and excessive intake of caffeine may also have adverse effects on the development of their nervous system. It is recommended that children and adolescents drink less or no coffee.

3. Elderly people

The physical functions of the elderly gradually decline, and their ability to metabolize caffeine is also weaker. Drinking coffee may put a greater burden on their cardiovascular system, potentially leading to problems such as palpitations and high blood pressure. Long-term and excessive intake of caffeine may also affect the sleep quality of the elderly.

4. Hypertension patients

Caffeine can increase blood pressure. For patients with hypertension, drinking coffee may make blood pressure more difficult to control. Patients with hypertension should try to avoid caffeinated beverages when choosing drinks.

5. Patients with cardiovascular disease

Caffeine can stimulate the heart and speed up the heartbeat. For people with cardiovascular disease, drinking coffee may aggravate the condition and may even induce a heart attack. Patients with cardiovascular disease should drink coffee with caution.

6. Patients with digestive tract diseases

Caffeine can stimulate the secretion of gastric acid. For people with gastrointestinal diseases such as gastric ulcers and gastritis, drinking coffee may aggravate the symptoms and be detrimental to recovery. Drinking coffee on an empty stomach may also cause stomach discomfort.

7. Patients with sleep disorders

Caffeine has a refreshing effect, but for some people, even consuming caffeine during the day may affect the quality of sleep at night. For people who already have sleep disorders, drinking coffee may make the situation worse. People with sleep disorders should try to avoid or reduce drinking coffee.

In addition to the above-mentioned groups of people, there are some people who may be particularly sensitive to caffeine, such as those with allergies, diabetics, etc., who also need special attention. Although coffee plays an important role in daily life, we should make reasonable choices based on our physical condition. For those who are not suitable for drinking coffee, they can choose other drinks such as tea, milk, etc. as substitutes and enjoy a healthy life.

Knowing who should not drink coffee can help us better care for our own and others' health. When choosing drinks, we should make wise choices based on our physical condition and lifestyle habits.