Who should not drink coffee? Learn these and let coffee accompany you more healthily

Coffee contains stimulants such as caffeine, and is not suitable for everyone. Pregnant women, breastfeeding women, patients with hypertension, osteoporosis patients, etc. should avoid or be cautious about drinking coffee. Caffeine may affect sleep quality, so insomnia patients should also avoid drinking it. Knowing these suitable and unsuitable groups of people can better enjoy the delicious taste of coffee and let coffee accompany our lives more healthily.

Coffee, as one of the most popular drinks in the world, has a unique aroma and taste that many people love. Drinking coffee in moderation can refresh the mind and improve work efficiency. However, not everyone is suitable for enjoying the aroma of coffee. Who should not drink coffee?

1. Pregnant and lactating women

Pregnant women are advised to avoid drinking coffee because the caffeine in coffee may have adverse effects on the fetus. Although some studies have shown that moderate caffeine intake has no direct correlation with fetal malformations, it is still better to be cautious to ensure the health of mother and baby. Breastfeeding women should also try to avoid caffeine intake because caffeine may enter the baby through breast milk and affect the baby's sleep and nervous system development.

2. Patients with cardiovascular disease

Caffeine can increase the heart rate and blood pressure. For people with cardiovascular diseases, drinking coffee may aggravate their condition. The elderly and people with hypertension, coronary heart disease and other diseases should be especially cautious when drinking coffee.

3. Patients with digestive system diseases

The caffeine and acid in coffee can irritate the gastric mucosa, damage gastric function, and aggravate the symptoms of digestive system diseases such as gastritis and gastric ulcer. Patients with digestive system diseases such as gastritis, gastric ulcer, intestinal ulcer, etc. should not drink coffee.

4. Insomnia patients

Caffeine has the effect of stimulating nerves. For insomnia patients, drinking coffee will undoubtedly aggravate the symptoms of insomnia. If you need to maintain a good sleep at night, it is best to avoid drinking caffeinated beverages.

5. Patients with osteoporosis

Caffeine promotes calcium loss. For patients with osteoporosis, long-term and excessive drinking of coffee may aggravate the symptoms of osteoporosis. Such people should reduce their coffee intake appropriately and increase calcium supplements.

6. Diabetic patients

Coffee often contains high levels of sugar and calories. For diabetic patients, long-term and excessive drinking of coffee may have adverse effects on blood sugar control. Some diabetic patients may take hypoglycemic drugs at the same time, and caffeine may interact with these drugs and affect their efficacy.

7. People with anxiety and mood swings

Caffeine stimulates the central nervous system. For people who suffer from anxiety and mood swings, drinking coffee may aggravate anxiety symptoms and cause more intense mood swings. Such people should try to avoid or reduce drinking coffee.

8. People who are particularly sensitive to certain substances

In addition to caffeine, coffee also contains many other bioactive substances, such as chlorogenic acid. Some people who are particularly sensitive to these substances in coffee may experience allergic symptoms such as itchy, red and swollen skin. These people should also drink coffee with caution.

Although coffee is a healthy drink for most people, it is not suitable for everyone. When choosing whether to drink coffee, you should make a decision based on your physical condition and needs. While enjoying the aroma of coffee, you should also pay attention to its possible effects on your body. Only by understanding your own body can you better enjoy the beauty of life.