What are the side effects of chewing coffee beans?

Coffee bean chewing is a traditional way of consuming coffee beans, especially in certain regions and cultures. However, this habit also has some side effects. This article will introduce the side effects of coffee bean chewing.

First, chewing coffee beans can cause dental problems. Due to their hard texture and large particle size, regularly eating them whole or in broken pieces can cause stress and wear on teeth. Over time, this can lead to oral health issues such as brittle teeth, tooth decay, and even periodontitis.

Secondly, excessive intake can cause discomfort such as increased heart rate and insomnia due to the large amount of internamine contained. Internamine is a stimulant that can stimulate the central nervous system and increase heart rate and blood pressure in the human body. Although normal intake of an appropriate amount of internamine can refresh the mind and enhance attention and concentration, excessive intake may lead to adverse reactions.

In addition, there are digestive issues in some cases. Coffee beans are higher in fiber and are not ground during the chewing process, which makes them more difficult to digest. For some people, especially those with existing digestive issues or gastrointestinal sensitivities, chewing coffee beans may cause indigestion symptoms such as bloating, heartburn and discomfort.

Finally, chewing coffee beans also presents certain health risks. Raw or underripe beans may carry bacteria, parasites or other microorganisms because they have not been processed and sterilized. If these harmful substances are ingested, they may cause food poisoning and other health problems.

In short, be aware of the side effects when enjoying coffee beans as a food. To reduce dental damage, cardiovascular problems, digestive distress and health risks, consume in moderation and try to choose products that are processed or made into powder form.