Can gout patients drink coffee? Over the years, coffee has been misunderstood!

Gout is closely related to uric acid levels. Once the uric acid level in the blood increases, it is very likely that you have gout. Gout is a disease with joint pain and inflammation as its typical symptoms, and currently most patients are male.

Some people on the Internet say that people with gout should not drink too much coffee, but this is wrong. This scientific study shows that drinking coffee moderately will not make people with gout worse, and drinking decaffeinated coffee is likely to reduce the level of uric acid in the blood.

Coffee is one of the most widely consumed beverages in the world. Drinking coffee has almost become one of the most popular drinks in the world. Especially in Europe, Europeans have liked drinking coffee almost since the last century. Studies have shown that people who drink more coffee will have a significantly lower level of uric acid in their blood.

A study shows that as more and more people suffer from gout, people with gout have always believed that they cannot drink coffee, which is a heavy blow to people who like to drink coffee and have gout. But is this really the case? The answer is not necessarily. Not only is it not the case, but it can also play a preventive role in certain situations.

Although coffee is good for preventing gout, you still need to be careful when drinking it, for example, the concentration of coffee should not be too high. Because the caffeine in coffee has a strong excitatory effect, and gout is a metabolic disorder, it is recommended that gout patients should not drink coffee with too high a concentration, and should not drink too much. Everything should be done in moderation, otherwise, if you drink too much coffee, it is very likely to cause caffeine poisoning. There was a boy like this in the news before, who was poisoned by coffee because he liked coffee too much.

At the same time, drinking too much coffee every day may cause insomnia, insomnia and excitement, and then people with gout may have an attack. Therefore, one cup a day is enough. Especially some elderly patients should pay more attention to it. If they drink too much coffee, it will cause osteoporosis and reduce the body's immunity to a certain extent.

It is best not to add sugar to coffee. Most people like to add milk and sugar, especially some gout patients. They often add sugar and creamer when drinking coffee, which is not conducive to weight and blood lipid control. This is a very dangerous behavior. It is very likely to cause uric acid due to adding sugar. Therefore, sometimes, gout patients are advised to drink black coffee. Black coffee is bitter, but please do not add sugar, creamer or so-called coffee companion. Only in this way can the preventive effect be achieved.

Therefore, drinking coffee will not cause other major problems, but you still need to pay more attention to some small problems in your daily life. Only in this way can gout avoid you.