The dangers of mixing milk powder with coffee powder: Do you really understand?

The harm of mixing milk powder with coffee powder

In modern society, coffee has become one of the indispensable drinks in the lives of many people. However, some people choose to use milk powder to brew coffee in pursuit of convenience and trouble-free. Although this method seems simple and quick, it actually has certain hazards. This article will explore the hazards of brewing coffee powder with milk powder from several aspects.

Health effects

First of all, using milk powder to brew coffee will have adverse effects on health. Generally speaking, commercially available milk powder contains a large number of chemicals such as additives and preservatives, which may produce toxic substances when mixed with coffee at high temperatures, and these chemicals are difficult to be completely absorbed and decomposed by the body.

Secondly, during the heating process, milk powder is prone to protein denaturation and releases acrylamide, a carcinogen. Long-term intake of foods containing acrylamide may increase the risk of cancer.

In addition, milk powder also contains a lot of fat and sugar, and excessive intake can lead to health problems such as obesity and high blood pressure. Moreover, the lactose in milk powder may be difficult for some people to digest, causing diarrhea, bloating and other discomfort symptoms.

Decreased nutritional value

Using milk powder to make coffee powder will also reduce the nutritional value of the coffee itself. Coffee itself is rich in trace elements such as vitamin B2, B3 and potassium. During the brewing process, these nutrients are easily oxidized or interact with the ingredients in the milk powder and lose their activity.

In addition, since milk powder has been subjected to high temperature treatment and concentration during processing, some of its nutrients will be lost. Therefore, there is a significant difference in nutrition between coffee brewed with milk powder and coffee brewed with pure water.

Taste deteriorates

The last hazard is that mixing milk powder with coffee powder will cause the taste to deteriorate. The taste of milk powder itself is different from that of milk, and it is easy to produce an unpleasant smell or bitter taste after adding it to coffee. In addition, due to the poor solubility of milk powder, it is difficult to fully blend into coffee, making the texture of the drink thin and prone to sedimentation.

In addition, during the heating process, milk powder tends to clump or gelatinize, affecting the overall taste and appearance of the drink. In contrast, using fresh milk to brew coffee can better maintain the original flavor and rich aroma.

in conclusion

In summary, it is best to avoid using milk powder when brewing coffee. Although this method seems to be convenient and quick, it actually has harms on health, nutritional value and taste. In order to enjoy a healthier and more delicious coffee experience, please try to choose fresh milk or other alternatives to pair with your favorite coffee.