The truth about coffee's anti-cancer effects, eight major effects and nine groups of people who are not suitable for it

Abstract: Whether coffee is anti-cancer is still controversial, but it has eight major effects, such as refreshing the mind, promoting digestion, and reducing the risk of diabetes. Nine groups of people are not suitable for excessive coffee drinking, including pregnant women, patients with hypertension, and patients with anxiety. They should drink it with caution or avoid drinking it to avoid adverse effects on the body. The anti-cancer effect of coffee still needs further research and confirmation.

In the fast-paced modern life, coffee has become an indispensable drink for many people. In recent years, studies on the relationship between coffee and anti-cancer have emerged in an endless stream, attracting widespread attention. This article will explore in depth the eight major functions of coffee and list nine categories of people who should not drink coffee, to help everyone understand the pros and cons of coffee more comprehensively.

1. Eight functions of coffee

1. Antioxidant : Coffee contains a variety of antioxidants, such as chlorogenic acid, which help to remove free radicals in the body and slow down the cell oxidation process.

2. Refresh the mind : Caffeine is the main ingredient of coffee, which can stimulate the central nervous system, improve attention and reaction speed.

3. Promote digestion : Caffeine can stimulate the gastrointestinal tract, promote the secretion of digestive juice, and help relieve indigestion.

4. Reduce the risk of diabetes : Studies have shown that drinking coffee in moderation can reduce the risk of diabetes.

5. Protect your heart : Certain ingredients in coffee help reduce the risk of cardiovascular disease.

6. Improve athletic performance : Caffeine can enhance muscle strength and endurance and improve athletic performance.

7. Promote liver health : Drinking coffee in moderation can reduce the risk of fatty liver and maintain liver health.

8. Delaying aging : The antioxidants in coffee help delay the aging process of cells.

2. Nine types of people who should not drink coffee

1. Pregnant women : Caffeine may have adverse effects on the fetus, so pregnant women are advised to avoid drinking it.

2. Patients with hypertension : Caffeine can aggravate the symptoms of hypertension and is not conducive to blood pressure control.

3. Patients with heart disease : Caffeine may induce arrhythmia and other problems, so patients with heart disease should drink it with caution.

4. Insomnia patients : Caffeine has a stimulating effect and may aggravate insomnia symptoms.

5. Patients with gastrointestinal diseases : Caffeine may stimulate gastric acid secretion and aggravate the symptoms of gastrointestinal diseases.

6. Patients with osteoporosis : Caffeine may affect calcium absorption and is not good for bone health.

7. Patients with anxiety and depression : Caffeine may aggravate the symptoms of psychological illnesses such as anxiety and depression.

8. People with sensitive skin : Some people may be allergic to certain ingredients in coffee, causing skin discomfort.

9. Users of special drugs : Caffeine may interact with certain drugs and affect their efficacy.

Although coffee has many benefits, it is not suitable for everyone. While enjoying the delicious and refreshing effect of coffee, we should also pay attention to our physical condition and drink it reasonably. We should also realize that coffee is not a magic weapon for fighting cancer and should not be relied on blindly. On the road to fighting cancer, we should adhere to a healthy lifestyle and maintain a positive and optimistic attitude. This is our real "anti-cancer medicine." (Conclusion omitted here)