Top 10 tips for buying a coffee machine and the views of a long-term coffee lover from an old Chinese medicine practitioner

There are ten tips to pay attention to when buying a coffee machine, including clarifying needs, choosing quality, and considering functions. Traditional Chinese medicine practitioners believe that people who drink coffee for a long time should control their coffee intake to avoid problems such as insomnia caused by excessive consumption. It is also important to choose high-quality coffee beans and a reasonable brewing method to maintain the nutritional value and taste of coffee. People who drink coffee for a long time should also pay attention to individual physical differences and adjust their coffee intake according to their own conditions.

With the accelerated pace of life, coffee seems to have become an indispensable drink in modern people's lives. As a common small appliance in modern families, coffee machines are gradually gaining popularity. While enjoying cups of fragrant coffee, have we ever considered how to choose a coffee machine correctly and the possible effects of long-term coffee drinking? This article will give advice on buying a coffee machine from ten aspects and explore how traditional Chinese medicine practitioners view people who drink coffee for a long time.

Top 10 tips for buying a coffee machine :

1. Clarify your needs. Before buying a coffee machine, you must first clarify your needs. Is it for one person or for multiple people? Do you pursue speed and convenience or quality taste?

2. Choose the right type. There are many types of coffee machines on the market, including capsule type, drip type, espresso type, etc. When choosing, you should consider your needs and living habits.

3. Consider the brand and after-sales service. The quality of big brands is more guaranteed, and the after-sales service is more complete, which reduces the trouble in subsequent use.

4: Pay attention to safety. When purchasing, check whether it has overheating protection, anti-dry burning and other functions to ensure safe use.

5. Easy to clean. The coffee machine structure should be easy to disassemble and clean to avoid odor or dirt caused by long-term use.

6. Energy saving and environmental protection. Choose an energy-efficient and energy-saving coffee machine to save money and protect the environment.

7. Reasonable price. Choose a coffee machine with high cost performance according to your budget, don’t blindly pursue high-end products.

8. The appearance should match the space. The appearance and color of the coffee machine should match the style of the kitchen to ensure overall beauty.

9. Experience comes first. Try it yourself to feel the convenience of operation, extraction effect, etc. of the coffee machine.

10. Consume rationally, don’t follow the trend blindly, and make purchases based on your actual needs.

Let’s discuss how traditional Chinese medicine practitioners view people who drink coffee for a long time. In Chinese medicine theory, coffee is a hot food. Drinking it in moderation can refresh the mind, but drinking it in excess for a long time may have adverse effects on the body.

An old Chinese doctor talks about people who drink coffee for a long time :

Coffee itself is an imported drink and has no corresponding object in TCM theory. However, judging from its properties and effects, coffee has the effects of refreshing the mind, warming the yang and dispersing cold. Drinking it in moderation can indeed boost spirits and relieve fatigue.

Long-term excessive consumption of coffee, especially on an empty stomach or at night, may lead to adverse effects such as insomnia, irritability, and palpitations. People with a hot constitution and prone to getting angry should be more cautious when drinking it. Long-term and large-scale consumption of coffee may also affect gastrointestinal function, leading to stomach pain, bloating and other discomfort symptoms.

In the way of health preservation in traditional Chinese medicine, it is important to follow the "golden mean", that is, everything should be done in moderation, and too much is as bad as too little. The same is true for drinking coffee, which depends on the individual and the right amount is appropriate.

In life, we must learn to strike a balance and choose a suitable coffee machine to bring us a convenient coffee experience. At the same time, we must also be careful not to drink too much coffee to stay healthy. While enjoying coffee, we must also pay attention to our body's reactions, do what we can, and truly enjoy life.