Do you agree? Nowadays, people love to drink coffee, especially those working in the office. Whether it's to wake up in the morning, "renew your life" in the afternoon, or work hard at night, a cup of coffee will immediately make you energetic and feel as energetic as you can be~ (Curly next door: You can go fight the "big dragon") Do you know that coffee is not simple and has many unknown secrets? Let me ask you, besides being a wake-up call, do you know what are the advantages and disadvantages of coffee? You can't think of it, right? I know you just drink it, so I searched all the libraries, supported by a cup of coffee, and finally sorted it out for you. My damn smart-aleck charm~ *Benefits of drinking coffee: ▶1. A scientific research report from India shows that drinking coffee regularly can reduce the damage caused by radiation. (In simple terms, it is anti-aging) ▶2. The latest research shows that normal people who drink coffee can reduce the risk of stroke. (Even if it is ginseng fruit, you will make yourself sick if you eat it crazily) ▶3. Drinking coffee moderately is not harmful. Just like drinking red wine, it can promote blood circulation. (I always think of a certain advertising slogan: Although wine is good, don't drink too much) ▶4. Coffee can not only refresh people, but also make people happy and stabilize their emotions. (Go away, you sad man) ▶5. Coffee is effective in sobering up and can quickly oxidize alcohol. (Wake up, drunkard) ▶6. Coffee can also help you lose weight and accelerate the decomposition of fat. (Burn my calories, it's that simple) ▶7. The purine component in coffee can improve dry eyes. (I have confirmed that your eyes are really watery) ▶8. Coffee can also be a diuretic and laxative. (It makes you feel refreshed) Are these the benefits of coffee? Of course not. As a conscientious editor, I still have to talk about the disadvantages of coffee. ●1. Drinking too much coffee can cause insomnia. ●2. People with bad stomach should not drink too much. ●3. Pregnant women are more likely to have miscarriage when drinking coffee. ●4. Elderly people who drink too much coffee are prone to calcium loss. ●5. Drinking coffee is not good for children's functional development. Although coffee has many benefits, be careful when drinking it and beware of drinking "fake" coffee. Maybe the cup of coffee you ordered outside is two-thirds milk and sugar. At this time, what you drink is no longer coffee, so it would be strange if you don’t gain weight. Coffee can’t be blamed: “It’s not me who caused you to gain weight and have high blood sugar.” Therefore, it is more reliable to drink a cup of coffee that you make yourself, which is both comfortable and ritualistic, and also very affordable. |
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